This content is for informational purposes only and does not constitute medical advice. Statements about dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary — consult your healthcare provider before starting any supplement. Full disclaimer
| Form | Bioavailability | Best For |
|---|---|---|
| I3C Capsules | Moderate (variable stomach pH-dependent conversion) | HPV-related conditions — most clinical studies used I3C directly; for estrogen modulation, DIM is often preferred |
| Cruciferous Vegetable Extract | Low-Moderate | Broad cruciferous benefits — provides I3C alongside other glucosinolates (sulforaphane precursors) |
Bioavailability: Moderate (variable stomach pH-dependent conversion). Best for: HPV-related conditions — most clinical studies used I3C directly; for estrogen modulation, DIM is often preferred.
Bioavailability: Low-Moderate. Best for: Broad cruciferous benefits — provides I3C alongside other glucosinolates (sulforaphane precursors).
