Integrative Therapeutics 5-HTP - Supplement that Supports a Healthy Outlook & Restful Sleep* - Vegan, Dairy-Free & Gluten-Free - 60 Capsules (60 Servings)

Clinical trials typically use 100-300 mg daily. Integrative Therapeutics 5-HTP - Supplement that Supports a Healthy Outlook & Restful Sleep* - Vegan, Dairy-Free & Gluten-Free - 60 Capsules (60 Servings) delivers See label, which we classify as Blend relative to that range.

See the "Also consider" section below for two alternatives. Choose based on form preference (Capsule vs alternatives), dose adequacy, and third-party testing.

Third-party testing is not disclosed on the label. Contact Integrative Therapeutics for a Certificate of Analysis.

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Integrative Therapeutics 5-HTP - Supplement that Supports a Healthy Outlook & Restful Sleep* - Vegan, Dairy-Free & Gluten-Free - 60 Capsules (60 Servings) contains 5 htp. As with any 5 htp supplement, consult your healthcare provider if you take prescription medications, especially blood thinners, blood pressure medications, or immunosuppressants. Integrative Therapeutics recommends consulting a doctor before use if you are on medication.

At See label, Integrative Therapeutics 5-HTP - Supplement that Supports a Healthy Outlook & Restful Sleep* - Vegan, Dairy-Free & Gluten-Free - 60 Capsules (60 Servings) provides a moderate dose within the studied range of 100-300 mg daily, starting with 50-100 mg and titrating up. Long-term use at recommended doses is generally well-tolerated based on available research. Discontinue and consult a healthcare provider if you experience adverse effects.

5 htp capsules are generally well-tolerated. Integrative Therapeutics 5-HTP - Supplement that Supports a Healthy Outlook & Restful Sleep* - Vegan, Dairy-Free & Gluten-Free - 60 Capsules (60 Servings) is formulated as a capsule which is designed to be gentle on the stomach. Start with a lower dose if you have a sensitive stomach.

Integrative Therapeutics does not specifically market Integrative Therapeutics 5-HTP - Supplement that Supports a Healthy Outlook & Restful Sleep* - Vegan, Dairy-Free & Gluten-Free - 60 Capsules (60 Servings) for pregnant or nursing women. If you are pregnant, nursing, or planning to become pregnant, consult your healthcare provider before taking any 5 htp supplement. Clinical safety data during pregnancy is limited for most 5 htp products.

Integrative Therapeutics 5-HTP - Supplement that Supports a Healthy Outlook & Restful Sleep* - Vegan, Dairy-Free & Gluten-Free - 60 Capsules (60 Servings) can generally be combined with other supplements, but be mindful of total 5 htp intake from all sources to stay within recommended daily limits (100-300 mg daily, starting with 50-100 mg and titrating up). Check with your healthcare provider if you're stacking multiple supplements.

The recommended dose is See label. Clinical studies on 5 htp typically use 100-300 mg daily, starting with 50-100 mg and titrating up. Integrative Therapeutics 5-HTP - Supplement that Supports a Healthy Outlook & Restful Sleep* - Vegan, Dairy-Free & Gluten-Free - 60 Capsules (60 Servings) provides a partial dose — consider your total daily intake. Follow the label directions or your healthcare provider's recommendation.