Jarrow Formulas Methyl Vitamin B-12 1000 mcg, 100 Chewable Tablets, Lemon Flavored- Bioactive B12 Vitamin - Supports Cellular Energy Production, Brain Health & Metabolism - 100 Servings
$0.12/serving
Price verified Apr 22, 2026
Not evaluated by the FDA · Individual results may vary · Consult a healthcare provider before use
Our verdict
1,000mcg methylcobalamin per lozenge of Methylcobalamin per sublingual lozenge from Jarrow Formulas. Best for overall best methylcobalamin sublingual.
Why we recommend this
Delivers the bioactive methylcobalamin form in a sublingual lozenge that dissolves under the tongue for direct absorption into the bloodstream. At $0.07/serving, it combines premium B12 form with excellent value. Over 30,000 Amazon reviews with a 4.7-star average. Pleasant lemon flavor.
Check for interactions
Already taking other supplements or prescription medications? Add them below to check for documented interactions, severity, and clinical guidance.
Our database currently documents 137+ supplement and drug-category interaction pairs. Combinations not flagged here may still interact — always consult your healthcare provider before combining supplements, especially with prescription medications.
What to watch out for
Contains mannitol and natural flavor. Sublingual delivery requires holding under tongue for 30-60 seconds.
Dose & form
- Serving
- 1,000mcg methylcobalamin per lozenge
- Form
- Sublingual Lozenge
- Clinical range
- 500-2,000 mcg daily (methylcobalamin)
- Dose adequacy
- Therapeutic
- Supply
- 100 servings · $0.12/serving
- UPC
- 699037292177
Who it's best for
Overall best methylcobalamin sublingual
Who should skip it
Those who want a simple swallowable pill without sweeteners
Pros
- Bioactive methylcobalamin form
- Sublingual delivery bypasses GI absorption
- Excellent value ($0.07/serving)
- Pleasant lemon flavor
Cons
- Contains mannitol sweetener
- Must dissolve under tongue (not swallowed)
- Methylcobalamin is less stable than cyanocobalamin
What customers say
4.7★ across 5,220 Amazon reviews. The most common questions from shoppers: jarrow formulas methyl b-12 1000mcg safe to take daily, take too much jarrow formulas methyl b-12 1000mcg, and jarrow formulas methyl b-12 1000mcg safe during pregnancy. Full answers in the FAQ below.
Frequently Asked Questions
What is the clinical dose for Methylcobalamin?
What is the clinical dose for Methylcobalamin?
Clinical trials typically use 500-2,000 mcg daily (methylcobalamin). Jarrow Formulas Methyl B-12 1000mcg delivers 1,000mcg methylcobalamin per lozenge, which we classify as Therapeutic relative to that range.
How does Jarrow Formulas Methyl B-12 1000mcg compare to similar Sublingual Lozenge?
How does Jarrow Formulas Methyl B-12 1000mcg compare to similar Sublingual Lozenge?
See the "Also consider" section below for two alternatives. Choose based on form preference (Sublingual Lozenge vs alternatives), dose adequacy, and third-party testing.
Is Jarrow Formulas Methyl B-12 1000mcg third-party tested?
Is Jarrow Formulas Methyl B-12 1000mcg third-party tested?
Yes — Third-Party Tested. Third-party testing verifies ingredient identity and label accuracy.
Does this work with Amazon Subscribe & Save?
Does this work with Amazon Subscribe & Save?
Yes — Amazon Subscribe & Save is available for this product. Enrolling locks in a recurring delivery at a reduced per-unit price.
Is Jarrow Formulas Methyl B-12 1000mcg safe to take daily?
Is Jarrow Formulas Methyl B-12 1000mcg safe to take daily?
Yes, Jarrow Formulas Methyl B-12 1000mcg is designed for daily use at the recommended serving size. Jarrow Formulas follows Good Manufacturing Practices (GMP), and the product has been well-tolerated in thousands of customer reviews.
Can you take too much Jarrow Formulas Methyl B-12 1000mcg?
Can you take too much Jarrow Formulas Methyl B-12 1000mcg?
Vitamin B12 has no established tolerable upper limit because excess is excreted in urine. However, very high doses (5,000mcg+) may cause acne breakouts in some individuals. At 1,000mcg methylcobalamin per lozenge, this product is safe for daily use.
Is Jarrow Formulas Methyl B-12 1000mcg safe during pregnancy?
Is Jarrow Formulas Methyl B-12 1000mcg safe during pregnancy?
Vitamin B12 is important during pregnancy for fetal neural development. The recommended intake for pregnant women is 2.6mcg daily. B12 supplementation is generally safe and especially recommended for pregnant women following plant-based diets.
Does Jarrow Formulas Methyl B-12 1000mcg interact with medications?
Does Jarrow Formulas Methyl B-12 1000mcg interact with medications?
B12 absorption can be reduced by metformin, proton pump inhibitors (PPIs like omeprazole), and H2 blockers. If you take these medications, sublingual delivery helps bypass GI absorption issues.
Are there side effects from Jarrow Formulas Methyl B-12 1000mcg?
Are there side effects from Jarrow Formulas Methyl B-12 1000mcg?
Side effects from vitamin B12 supplements are very rare. Some people may experience mild headache, nausea, or tingling when first starting supplementation. These effects typically resolve within a few days of continued use.
How many servings are in one bottle of Jarrow Formulas Methyl B-12 1000mcg?
How many servings are in one bottle of Jarrow Formulas Methyl B-12 1000mcg?
Each bottle contains 100 servings. At one serving per day, this provides approximately 3 months of daily supplementation.
Also consider
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