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NOW Foods EGCg Green Tea Extract 400mg — view 1 of 5
NOW Foods

NOW Foods Supplements, EGCg Green Tea Extract 400 mg, Free Radical Scavenger*, 90 Veg Capsules

4.6· 5,555 Amazon reviews
$11.00$10.45with Subscribe & Save

$0.12/serving

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Price verified Apr 22, 2026

Not evaluated by the FDA · Individual results may vary · Consult a healthcare provider before use

Our verdict

400mg green tea extract (200mg EGCg) per capsule of Green Tea Extract (standardized to 80% Total Catechins, 50% EGCg) per capsule from NOW Foods. Best for best overall green tea…

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Why we recommend this

Delivers 200mg EGCG per capsule from an extract standardized to 50% EGCg and 80% total catechins — among the highest standardization on the market. At $0.10/serving, it offers exceptional value. GMP-certified with third-party testing. Two capsules provide the optimal 400mg EGCG dose used in many clinical trials.

Check for interactions

Already taking other supplements or prescription medications? Add them below to check for documented interactions, severity, and clinical guidance.

Our database currently documents 137+ supplement and drug-category interaction pairs. Combinations not flagged here may still interact — always consult your healthcare provider before combining supplements, especially with prescription medications.

What to watch out for

Contains caffeine (not specified amount, estimated 20-30mg per capsule). Single capsule provides 200mg EGCG — may want two for clinical trial-level dosing. Standard capsule form without enteric coating.

Dose & form

Serving
400mg green tea extract (200mg EGCg) per capsule
Form
Capsule
Clinical range
250-500mg EGCG daily (from 400-800mg GTE)
Dose adequacy
Therapeutic
Supply
90 servings · $0.12/serving
UPC
733739047045

Who it's best for

Best overall green tea extract

Who should skip it

Caffeine-sensitive individuals who need a decaf option.

Pros

  • 50% EGCg standardization
  • Best value at $0.10/serving
  • GMP-certified, third-party tested
  • 80% total catechin content

Cons

  • Contains caffeine
  • May need 2 capsules for full clinical dose
  • No enteric coating
  • Caffeine amount not specified on label

What customers say

4.6★ across 5,555 Amazon reviews. The most common questions from shoppers: now foods egcg green tea extract safe, green tea extract harm the liver, and now egcg contain caffeine. Full answers in the FAQ below.

Frequently Asked Questions

What is the clinical dose for Green Tea Extract (standardized to 80% Total Catechins, 50% EGCg)?

Clinical trials typically use 250-500mg EGCG daily (from 400-800mg GTE). NOW Foods EGCg Green Tea Extract 400mg delivers 400mg green tea extract (200mg EGCg) per capsule, which we classify as Therapeutic relative to that range.

How does NOW Foods EGCg Green Tea Extract 400mg compare to similar Capsule?

See the "Also consider" section below for two alternatives. Choose based on form preference (Capsule vs alternatives), dose adequacy, and third-party testing.

Is NOW Foods EGCg Green Tea Extract 400mg third-party tested?

Yes — GMP Certified, Third-Party Tested. Third-party testing verifies ingredient identity and label accuracy.

Does this work with Amazon Subscribe & Save?

Yes — Amazon Subscribe & Save is available for this product. Enrolling locks in a recurring delivery at a reduced per-unit price.

Is NOW Foods EGCg Green Tea Extract safe?

Yes, NOW Foods EGCg Green Tea Extract is safe when taken as directed with food. It is GMP-certified and third-party tested. The European Food Safety Authority recommends not exceeding 800mg EGCG daily from supplements. Always take with food to reduce the risk of liver stress.

Can green tea extract harm the liver?

High-dose green tea extract on an empty stomach has been associated with rare liver injury cases. NOW's 200mg EGCG per capsule is within safe limits. Always take with food, start with 1 capsule, and stop use if you experience abdominal pain, dark urine, or yellowing of skin.

Does NOW EGCg contain caffeine?

Yes, this product contains natural caffeine from green tea (estimated 20-30mg per capsule). Caffeine-sensitive individuals should be aware of this and may prefer a decaffeinated green tea extract. Avoid taking late in the day if caffeine affects your sleep.

Can I take NOW EGCg with medications?

Green tea extract may interact with certain medications including blood thinners, stimulants, and some chemotherapy drugs. The caffeine content can also interact with some medications. Consult your pharmacist before combining with prescription drugs.

Is NOW Foods a reliable brand for green tea extract?

Yes, NOW Foods has been in the supplement industry for over 50 years with GMP-certified manufacturing. Their EGCg extract is standardized to 50% EGCg and 80% total catechins — among the highest standardization available at this price point.

What is the recommended dose of NOW EGCg?

The recommended serving is 1 capsule (200mg EGCg) daily with food. For the clinical trial dose of 400mg EGCg, take 2 capsules. Do not exceed 4 capsules daily (800mg EGCg) per EFSA guidelines.

Also consider

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As an Amazon Associate, we earn from qualifying purchases. Some links below are affiliate links — this doesn't affect our editorial independence or product ratings. How we evaluate products

This content is for informational purposes only and does not constitute medical advice. Statements about dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary — consult your healthcare provider before starting any supplement. Full disclaimer