NOW Foods Supplements, Royal Jelly 1000 mg with 10-HDA (Hydroxy-D-Decenoic Acid), 60 Softgels

Clinical trials typically use 300-3000mg daily. NOW Foods Royal Jelly 1000mg delivers 1000mg equivalent (14mg 10-HDA per softgel), which we classify as Therapeutic relative to that range.

See the "Also consider" section below for two alternatives. Choose based on form preference (Softgel vs alternatives), dose adequacy, and third-party testing.

Yes — Third-Party Tested. Third-party testing verifies ingredient identity and label accuracy.

NOW Foods Royal Jelly 1000mg contains Freeze-Dried Royal Jelly (10-HDA standardized). As with any royal jelly supplement, consult your healthcare provider if you take prescription medications, especially blood thinners, blood pressure medications, or immunosuppressants. NOW Foods recommends consulting a doctor before use if you are on medication.

At 1000mg equivalent (14mg 10-HDA per softgel), NOW Foods Royal Jelly 1000mg provides a clinically effective dose within the studied range of 300-3000mg royal jelly daily. Long-term use at recommended doses is generally well-tolerated based on available research. Discontinue and consult a healthcare provider if you experience adverse effects.

Royal jelly softgels are generally well-tolerated. NOW Foods Royal Jelly 1000mg is formulated as a softgel which is designed for easy digestion. Start with a lower dose if you have a sensitive stomach.

NOW Foods does not specifically market NOW Foods Royal Jelly 1000mg for pregnant or nursing women. If you are pregnant, nursing, or planning to become pregnant, consult your healthcare provider before taking any royal jelly supplement. Clinical safety data during pregnancy is limited for most royal jelly products.

NOW Foods Royal Jelly 1000mg can generally be combined with other supplements, but be mindful of total royal jelly intake from all sources to stay within recommended daily limits (300-3000mg royal jelly daily). NOW Foods's third-party testing (Third-Party Tested) helps ensure purity and accurate labeling.

The recommended dose is 1000mg equivalent (14mg 10-HDA per softgel). Clinical studies on royal jelly typically use 300-3000mg royal jelly daily. NOW Foods Royal Jelly 1000mg provides a full clinical dose per serving. Follow the label directions or your healthcare provider's recommendation.

Fat-soluble royal jelly supplements like NOW Foods Royal Jelly 1000mg are best taken with a meal containing healthy fats for optimal absorption. Consistency matters more than timing — take it at the same time daily.