USDA Organic Slippery Elm for Women & Men. Vegan Capsules with Micronized Slippery Elm Bark Powder for Digestion, Bloating Relief, & Gut Lining. Natural Mucilage that Soothes The Throat & Airways

Clinical trials typically use 400-1,000mg capsules 3x daily, or bark tea. Peak Performance USDA Organic Slippery Elm Capsules delivers Organic micronized slippery elm bark per serving, which we classify as Blend relative to that range.

See the "Also consider" section below for two alternatives. Choose based on form preference (Capsule vs alternatives), dose adequacy, and third-party testing.

Yes — Third-Party Tested. Third-party testing verifies ingredient identity and label accuracy.

Yes — Amazon Subscribe & Save is available for this product. Enrolling locks in a recurring delivery at a reduced per-unit price.

Slippery elm has centuries of traditional use with an excellent safety record. Peak Performance uses USDA Organic certified bark in a clean capsule formulation. The mucilage is a non-toxic polysaccharide that is not systemically absorbed. Consult your healthcare provider if you take prescription medications.

The mucilage coating may slow the absorption of medications taken at the same time. Take prescription medications 1-2 hours before or after slippery elm to avoid this interaction. The mucilage acts as a physical barrier, not a chemical interaction, so timing separation is the simple solution.

Side effects are rare with slippery elm. The mucilage is a gentle, soothing compound. Some individuals may experience mild changes in bowel habits as the fiber content can have a bulking effect. Allergic reactions to slippery elm are uncommon but possible.

The outer bark of slippery elm has been traditionally used to induce labor, so some practitioners advise caution during pregnancy. The inner bark used in supplements is generally considered safer, but pregnant women should consult their healthcare provider before use.

Slippery elm has been used traditionally for extended periods with no reported toxicity. The USDA Organic certification ensures no synthetic chemical exposure from the bark. Long-term daily use for GI mucosal support is a common traditional practice. Discuss prolonged use with your healthcare provider.

Follow the dosing instructions on the product label. Traditional use doses range from 400-1,600mg of bark daily, typically in divided doses. The micronized organic bark is designed for improved mucilage release in the GI tract upon contact with fluids.