Ritual Synbiotic - Complete 3-in-1 Probiotic, Prebiotic, Postbiotic** - for Women and Men - to Support Gut, Digestive Health, Regularity, Bloating** - Vegan - One Daily Capsule - Mint - 30 Servings

Clinical trials typically use 100 million to 10 billion cells daily. Ritual Synbiotic+ delivers 11 billion CFU per serving, which we classify as Blend relative to that range.

See the "Also consider" section below for two alternatives. Choose based on form preference (Delayed-Release Capsule vs alternatives), dose adequacy, and third-party testing.

Yes — Third-Party Tested. Third-party testing verifies ingredient identity and label accuracy.

Yes — Amazon Subscribe & Save is available for this product. Enrolling locks in a recurring delivery at a reduced per-unit price.

Some users may experience mild digestive changes such as bloating, gas, or changes in bowel habits during the first 1-2 weeks as the gut microbiome adjusts to the new probiotic strains. These effects are typically temporary and resolve on their own. If symptoms persist, consult your healthcare provider.

Probiotics can potentially interact with certain medications, particularly immunosuppressants and antibiotics. Consult your healthcare provider before starting Ritual Synbiotic+ if you take prescription medications. Space probiotic intake at least 2 hours from antibiotics.

The strains used in Ritual Synbiotic+ (LGG and BB-12) have extensive safety data and are among the most well-studied probiotic strains. However, consult your obstetrician or healthcare provider before starting any new supplement during pregnancy or nursing.

Individuals with compromised immune systems or autoimmune conditions should consult their healthcare provider before taking any probiotic supplement. While LGG and BB-12 have strong safety profiles in healthy adults, their effects in immunocompromised individuals require medical guidance.

Ritual Synbiotic+ is vegan, dairy-free, gluten-free, and Non-GMO. It does not contain common allergens such as soy, nuts, eggs, shellfish, or wheat. The delayed-release capsule is plant-based. Ritual publishes full ingredient traceability on their website.

The recommended dose is one capsule per day. Each capsule provides 11 billion CFU of probiotics along with prebiotics and a postbiotic. Take at the same time each day for best results. There is no need to take more than one capsule daily.