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Sports Research Organic Blueberry Complex Softgels — view 1 of 5
Sports Research

Sports Research Blueberry Capsules - Made from Organic Blueberries with Organic Extra Virgin Olive Oil - Non-GMO & Gluten Free - 60 Liquid Softgels

4.5· 2,697 Amazon reviews
$20.95$18.85with Subscribe & Save

$0.35/serving

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Price verified Apr 22, 2026

Not evaluated by the FDA · Individual results may vary · Consult a healthcare provider before use

Our verdict

Whole blueberry complex equivalent per softgel (exact mg not prominently listed) of Organic Whole Blueberry Complex with naturally occurring anthocyanins and flavonoids + Organic Extra Virgin Olive Oil per softgel…

Third-Party TestedSoftgelSubscribe & Save

Why we recommend this

US-grown organic sourcing and hermetically sealed liquid softgel delivery make this a clean-label blueberry supplement with better tolerability than tablet alternatives, at a reasonable price point for daily antioxidant support.

Check for interactions

Already taking other supplements or prescription medications? Add them below to check for documented interactions, severity, and clinical guidance.

Our database currently documents 137+ supplement and drug-category interaction pairs. Combinations not flagged here may still interact — always consult your healthcare provider before combining supplements, especially with prescription medications.

What to watch out for

Without a disclosed mg of anthocyanins per serving, potency comparison to standardized blueberry extracts used in clinical research is difficult. Whole-fruit delivery is more of a food-equivalent supplement than a therapeutic dose.

Dose & form

Serving
Whole blueberry complex equivalent per softgel (exact mg not prominently listed)
Form
Softgel
Clinical range
Blueberry anthocyanin research uses 500–1500mg polyphenols daily; whole-fruit complex dose varies
Dose adequacy
Traditional
Supply
60 servings · $0.35/serving
UPC
023249010128

Who it's best for

Antioxidant supplementation from US-grown organic blueberries without the sugar load of juices or concentrates

Who should skip it

Those seeking a high-dose anthocyanin extract — this whole-fruit complex is not a concentrated extract equivalent

Pros

  • Made from US-grown organic blueberries — traceable domestic sourcing
  • Whole blueberry complex preserves full spectrum of polyphenols and anthocyanins
  • Liquid softgel with olive oil base enhances fat-soluble polyphenol absorption
  • Non-GMO, gluten-free, soy-free — clean label with 2,697 reviews at 4.5 stars

Cons

  • Exact anthocyanin mg per softgel not disclosed on the Amazon listing
  • Whole-fruit complex is less potent per softgel than standardized anthocyanin extracts
  • Blueberry category lacks a dedicated comparison slug — limited discoverability

What customers say

4.5★ across 2,697 Amazon reviews. The most common questions from shoppers: re any potential interactions with medications, re any side effects from long-term use, and cause any digestive issues or side effects. Full answers in the FAQ below.

Frequently Asked Questions

What is the clinical dose for Organic Whole Blueberry Complex with naturally occurring anthocyanins and flavonoids + Organic Extra Virgin Olive Oil?

Clinical trials typically use Blueberry anthocyanin research uses 500–1500mg polyphenols daily; whole-fruit complex dose varies. Sports Research Organic Blueberry Complex Softgels delivers Whole blueberry complex equivalent per softgel (exact mg not prominently listed), which we classify as Traditional relative to that range.

How does Sports Research Organic Blueberry Complex Softgels compare to similar Softgel?

See the "Also consider" section below for two alternatives. Choose based on form preference (Softgel vs alternatives), dose adequacy, and third-party testing.

Is Sports Research Organic Blueberry Complex Softgels third-party tested?

Yes — Third-Party Tested. Third-party testing verifies ingredient identity and label accuracy.

Does this work with Amazon Subscribe & Save?

Yes — Amazon Subscribe & Save is available for this product. Enrolling locks in a recurring delivery at a reduced per-unit price.

Are there any potential interactions with medications?

Blueberry anthocyanins at supplemental food-equivalent doses have minimal drug interaction risk. High-dose blueberry extracts may mildly affect platelet aggregation — relevant for those on blood thinners. No documented interactions with common medications at whole-fruit supplement doses.

Are there any side effects from long-term use?

Blueberry as a whole-food supplement has an excellent long-term safety profile. No adverse effects have been reported in clinical studies using standardized blueberry extracts at food-equivalent doses. This is among the safest supplement categories available.

Does it cause any digestive issues or side effects?

Generally very well tolerated. The liquid softgel format with olive oil base is gentler than raw fruit concentrations for those with sensitive digestion. No significant GI side effects expected at standard one-per-day dosing.

Can it be taken with other supplements or vitamins?

Blueberry complements most supplement stacks. Pairs well with vitamin C for enhanced antioxidant synergy, with fish oil for cardiovascular support, and with collagen peptides for comprehensive skin-health protocols. No known negative interactions with vitamins or minerals.

Are there any specific instructions for taking it safely?

Take one softgel daily with or without food. No special precautions required. Store in a cool, dry place. Safe for extended daily use as a whole-food antioxidant supplement.

How long until benefits are typically experienced?

Antioxidant effects are cumulative — measurable changes in oxidative stress markers appear in studies after 4–8 weeks of consistent blueberry supplementation. Cognitive and cardiovascular benefits in clinical research emerge at 3–6 months of daily use.

Also consider

As an Amazon Associate, we earn from qualifying purchases. Some links below are affiliate links — this doesn't affect our editorial independence or product ratings. How we evaluate products

This content is for informational purposes only and does not constitute medical advice. Statements about dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary — consult your healthcare provider before starting any supplement. Full disclaimer