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Sports Research Vitamin D3 + K2 (5000 IU) — view 1 of 5
Sports Research

Sports Research® Vitamin D3 + K2 w/ Coconut Oil - Vegan Vitamin D 5000iu & Mk7 Vitamin K 100mcg for Bone & Immune Support - Vegan Certified · Non-GMO · Soy Free - 60 Softgels

4.7· 51,867 Amazon reviews
$23.95$21.55with Subscribe & Save

$0.07/serving

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Price verified Apr 22, 2026

Not evaluated by the FDA · Individual results may vary · Consult a healthcare provider before use

Our verdict

5,000 IU D3 + 100mcg K2 of Vitamin D3 (Cholecalciferol) + K2 (MK-7) per softgel with coconut oil from Sports Research. Best for general supplementation with calcium metabolism support.

Third-Party TestedGluten-freeNon-GMOSoy-freeSoftgel with coconut oil

Why we recommend this

Combines D3 with K2 (MK-7) to direct calcium to bones rather than arteries. USP verified. Coconut oil carrier enhances absorption of this fat-soluble vitamin.

Check for interactions

Already taking other supplements or prescription medications? Add them below to check for documented interactions, severity, and clinical guidance.

Our database currently documents 137+ supplement and drug-category interaction pairs. Combinations not flagged here may still interact — always consult your healthcare provider before combining supplements, especially with prescription medications.

What to watch out for

Higher 5,000 IU dose may be more than some people need; get tested first.

Dose & form

Serving
5,000 IU D3 + 100mcg K2
Form
Softgel with coconut oil
Clinical range
1,000-4,000 IU daily (25-100 mcg)
Dose adequacy
Therapeutic
Supply
360 servings · $0.07/serving
UPC
023249011347

Who it's best for

General supplementation with calcium metabolism support

Who should skip it

Those with normal vitamin D levels who need under 2,000 IU

Pros

  • USP Verified (gold standard)
  • D3 + K2 combo in one softgel
  • Coconut oil carrier for absorption
  • Excellent value at $0.13/serving

Cons

  • 5,000 IU may exceed needs for some
  • Should test levels before starting high dose

What customers say

4.7★ across 51,867 Amazon reviews. The most common questions from shoppers: sports research vitamin d3 + k2 (5000 iu) safe to take daily, sports research vitamin d3 + k2 (5000 iu) cause vitamin d toxicity, and sports research vitamin d3 + k2 (5000 iu) safe during pregnancy. Full answers in the FAQ below.

Frequently Asked Questions

What is the clinical dose for Vitamin D3 (Cholecalciferol) + K2 (MK-7)?

Clinical trials typically use 1,000-4,000 IU daily (25-100 mcg). Sports Research Vitamin D3 + K2 (5000 IU) delivers 5,000 IU D3 + 100mcg K2, which we classify as Therapeutic relative to that range.

How does Sports Research Vitamin D3 + K2 (5000 IU) compare to similar Softgel with coconut oil?

See the "Also consider" section below for two alternatives. Choose based on form preference (Softgel with coconut oil vs alternatives), dose adequacy, and third-party testing.

Is Sports Research Vitamin D3 + K2 (5000 IU) third-party tested?

Yes — USP Verified. Third-party testing verifies ingredient identity and label accuracy.

Does this work with Amazon Subscribe & Save?

Yes — Amazon Subscribe & Save is available for this product. Enrolling locks in a recurring delivery at a reduced per-unit price.

Is Sports Research Vitamin D3 + K2 (5000 IU) safe to take daily?

Yes, Sports Research Vitamin D3 + K2 (5000 IU) is designed for daily use at the recommended serving size. Sports Research follows Good Manufacturing Practices (GMP), and the product has been well-tolerated in thousands of customer reviews.

Can Sports Research Vitamin D3 + K2 (5000 IU) cause vitamin D toxicity?

Vitamin D toxicity is rare and typically occurs only at sustained intakes above 10,000 IU daily without medical supervision. At 5,000 IU D3 + 100mcg K2, this product is within safe limits for most adults, but you should test your serum 25(OH)D levels periodically.

Is Sports Research Vitamin D3 + K2 (5000 IU) safe during pregnancy?

Vitamin D supplementation is generally recommended during pregnancy, but doses above 2,000 IU should be discussed with your OB-GYN. The American College of Obstetricians and Gynecologists recommends at least 600 IU daily for pregnant women.

Does Sports Research Vitamin D3 + K2 (5000 IU) interact with medications?

Vitamin D can interact with certain medications including thiazide diuretics, corticosteroids, and weight-loss drugs like orlistat. The K2 component may interact with blood thinners like warfarin. Consult your healthcare provider if you take prescription medications.

Are there side effects from taking Sports Research Vitamin D3 + K2 (5000 IU)?

Side effects are uncommon at recommended doses. Very high doses of vitamin D may cause nausea, constipation, or elevated calcium levels. Start at the recommended serving and monitor how you feel during the first two weeks.

How many servings are in one bottle of Sports Research Vitamin D3 + K2 (5000 IU)?

Each bottle contains 360 servings. At one serving per day, this provides approximately 12 months of daily supplementation.

Also consider

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As an Amazon Associate, we earn from qualifying purchases. Some links below are affiliate links — this doesn't affect our editorial independence or product ratings. How we evaluate products

This content is for informational purposes only and does not constitute medical advice. Statements about dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary — consult your healthcare provider before starting any supplement. Full disclaimer