Sports Research Vegan Omega-3 with Vitamin D3 Softgels - 1020mg Omega-3 & 5000iu D3 Supplement - Fish Oil Alternative with Vitamin D Plant-Based Support from Algae Oil - 60 Veggie Softgels for Adults
$0.50/serving
Price verified Apr 22, 2026
Not evaluated by the FDA · Individual results may vary · Consult a healthcare provider before use
Our verdict
1020mg Omega-3 + 5000 IU D3 per 2-softgel serving, 60 softgels (30-day supply) of Vegan Omega-3 Concentrate (life's OMEGA algae oil) 1020mg EPA+DHA + Vegan D3 5000 IU per 2-softgel…
Why we recommend this
For vegans who need both EPA+DHA omega-3s and high-dose vitamin D3, this product eliminates the need for two separate daily softgels. The life's OMEGA algae oil source is premium — the same algae that provides omega-3s to fish, without the fish. Non-GMO Verified, Vegan Certified, and produced by a brand with over 40 years of quality supplement manufacturing.
Check for interactions
Already taking other supplements or prescription medications? Add them below to check for documented interactions, severity, and clinical guidance.
Our database currently documents 137+ supplement and drug-category interaction pairs. Combinations not flagged here may still interact — always consult your healthcare provider before combining supplements, especially with prescription medications.
What to watch out for
With only 184 reviews, this product's long-term consistency data is limited. Users already taking a separate vitamin D3 supplement should account for the 5000 IU D3 in this product to avoid excessive total daily D3 intake.
Dose & form
- Serving
- 1020mg Omega-3 + 5000 IU D3 per 2-softgel serving, 60 softgels (30-day supply)
- Form
- Softgel
- Clinical range
- 500–2000mg combined EPA+DHA studied for cardiovascular health; 1020mg is within the studied range
- Dose adequacy
- Full
- Supply
- 60 servings · $0.50/serving
- UPC
- 023249091585
Who it's best for
Vegans and vegetarians seeking plant-based EPA+DHA from algae oil combined with high-dose vegan D3 in one convenient softgel
Who should skip it
Those preferring fish oil over algae oil, or who need separate dose control of omega-3 and D3 independently
Pros
- life's OMEGA algae oil is a premium, sustainably sourced plant-based EPA+DHA ingredient with strong industry reputation
- Combines two critical nutrients (omega-3 plus vegan D3) in a single convenient daily serving
- Entirely plant-based — suitable for vegans and those unable to tolerate fish oil
- Non-GMO Verified, Vegan Certified, and manufactured in a cGMP-compliant US facility
Cons
- Only 184 reviews at 4.6 stars — limited track record relative to flagship SR omega-3 products
- Requires 2 softgels per serving rather than a single-capsule format
- 5000 IU D3 combined with other D3 sources may exceed optimal intake without blood testing
What customers say
4.6★ across 184 Amazon reviews. The most common questions from shoppers: re any potential interactions with medications, re any side effects from long-term use, and cause any digestive issues or side effects. Full answers in the FAQ below.
Frequently Asked Questions
What is the clinical dose for Vegan Omega-3 Concentrate (life's OMEGA algae oil) 1020mg EPA+DHA + Vegan D3 5000 IU per 2-softgel serving?
What is the clinical dose for Vegan Omega-3 Concentrate (life's OMEGA algae oil) 1020mg EPA+DHA + Vegan D3 5000 IU per 2-softgel serving?
Clinical trials typically use 500–2000mg combined EPA+DHA studied for cardiovascular health; 1020mg is within the studied range. Sports Research Vegan Omega-3 with Vitamin D3 Softgels (1020mg Omega-3 + 5000 IU D3, 60 Veggie Softgels) delivers 1020mg Omega-3 + 5000 IU D3 per 2-softgel serving, 60 softgels (30-day supply), which we classify as Full relative to that range.
How does Sports Research Vegan Omega-3 with Vitamin D3 Softgels (1020mg Omega-3 + 5000 IU D3, 60 Veggie Softgels) compare to similar Softgel?
How does Sports Research Vegan Omega-3 with Vitamin D3 Softgels (1020mg Omega-3 + 5000 IU D3, 60 Veggie Softgels) compare to similar Softgel?
See the "Also consider" section below for two alternatives. Choose based on form preference (Softgel vs alternatives), dose adequacy, and third-party testing.
Is Sports Research Vegan Omega-3 with Vitamin D3 Softgels (1020mg Omega-3 + 5000 IU D3, 60 Veggie Softgels) third-party tested?
Is Sports Research Vegan Omega-3 with Vitamin D3 Softgels (1020mg Omega-3 + 5000 IU D3, 60 Veggie Softgels) third-party tested?
Yes — Yes — Non-GMO Verified, Vegan Certified, cGMP-compliant. Third-party testing verifies ingredient identity and label accuracy.
Does this work with Amazon Subscribe & Save?
Does this work with Amazon Subscribe & Save?
Yes — Amazon Subscribe & Save is available for this product. Enrolling locks in a recurring delivery at a reduced per-unit price.
Are there any potential interactions with medications?
Are there any potential interactions with medications?
Omega-3 fatty acids at higher doses may have mild blood-thinning effects. Vitamin D3 at 5000 IU can affect calcium metabolism and interact with thiazide diuretics. Consult your physician if you take blood thinners or cardiac medications.
Are there any side effects from long-term use?
Are there any side effects from long-term use?
Long-term omega-3 supplementation is well-studied and generally safe. High-dose D3 without monitoring can cause vitamin D toxicity — annual blood testing for vitamin D levels is advisable with 5000 IU daily use.
Does it cause any digestive issues or side effects?
Does it cause any digestive issues or side effects?
Algae oil omega-3s are generally better tolerated than fish oil, without fishy aftertaste or reflux. A small number of users may experience mild GI discomfort — taking with a meal minimizes this.
Can it be taken with other supplements or vitamins?
Can it be taken with other supplements or vitamins?
Yes — this omega-3 plus D3 combination pairs well with magnesium (which supports D3 metabolism), K2 (to direct calcium appropriately), and a daily multivitamin. Avoid duplicating D3 from other sources.
Are there any specific instructions for taking it safely?
Are there any specific instructions for taking it safely?
Take two softgels daily with a fat-containing meal to maximize absorption of these fat-soluble nutrients. Have vitamin D levels tested annually if using 5000 IU D3 long-term.
How long until benefits are typically experienced?
How long until benefits are typically experienced?
Omega-3 cardiovascular benefits develop over months of consistent use. Vitamin D levels can normalize within 4 to 8 weeks. Immune and bone health benefits from D3 accumulate gradually with ongoing supplementation.
