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Ginkgo Biloba Research & Evidence

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Evidence Level

Moderate

Ginkgo biloba is among the most extensively studied herbal medicines, with hundreds of clinical trials. The large GuidAge trial (n=2,854) found that while ginkgo did not prevent dementia onset in healthy elderly, it reduced risk in a compliant subgroup. A 2014 Cochrane-quality meta-analysis of EGb 761 confirmed modest but statistically significant cognitive benefits in patients with existing cognitive impairment. The GEM trial (n=3,069) in the US found no prevention benefit in healthy elderly. The European medical consensus favors ginkgo as an evidence-based treatment for mild-to-moderate dementia and cognitive decline.

Evidence by Condition

ConditionStudied DoseEvidence
Cognitive support240mg dailyModerate
Tinnitus120-240mg daily for 8-12 weeksEmerging
Peripheral circulation120-160mg dailyModerate

References

  1. (). Efficacy and adverse effects of Ginkgo biloba for cognitive impairment and dementia: a systematic review and meta-analysis. Journal of Alzheimer's Disease. DOI
  2. (). Ginkgo biloba for prevention of dementia: a randomized controlled trial (GEM Study). JAMA. DOI
  3. (). Long-term use of standardised Ginkgo biloba extract for the prevention of Alzheimer's disease (GuidAge): a randomised placebo-controlled trial. The Lancet Neurology. DOI