General Dosage
600-1800mg monolaurin daily in divided doses
Maximum dose: Doses up to 9000mg/day have been used clinically; start low (600mg) and increase gradually
Monolaurin Dosage Guide
Evidence:Emerging
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Dosage Recommendations
General recommendation: 600-1800mg monolaurin daily in divided doses
Timing: On an empty stomach for maximum antimicrobial effect; start low to avoid die-off reactions
Dosage by Condition
Daily immune maintenance
600-1200mg dailyEmerging
Acute immune support
1800-3000mg daily in 3 divided dosesEmerging
Antifungal support
1200-2400mg daily for 4-8 weeksPreliminary
| Condition | Recommended Dose | Evidence |
|---|---|---|
| Daily immune maintenance | 600-1200mg daily | Emerging |
| Acute immune support | 1800-3000mg daily in 3 divided doses | Emerging |
| Antifungal support | 1200-2400mg daily for 4-8 weeks | Preliminary |
Upper limit: Doses up to 9000mg/day have been used clinically; start low (600mg) and increase gradually
Timing & Absorption
On an empty stomach for maximum antimicrobial effect; start low to avoid die-off reactions
Can be taken with or without food.
References
- ReviewLieberman S, Enig MG, Preuss HG (2006). A review of monolaurin and lauric acid: natural virucidal and bactericidal agents. Alternative and Complementary Therapies. DOI
- In-vitroSchlievert PM, Peterson ML (2012). Glycerol monolaurate antibacterial activity in broth and biofilm cultures. PLoS ONE. DOI PubMed
- AnimalSaleh AA, Galosi L, Metwally M, Ragab M, et al. (2024). Influence of Dietary Probiotic and Alpha-Monolaurin on Performance, Egg Quality, Blood Constituents, and Egg Fatty Acids' Profile in Laying Hens.. Probiotics and antimicrobial proteins. DOI PubMed