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Monolaurin Dosage Guide

This content is for informational purposes only and does not constitute medical advice. Consult your healthcare provider before starting any supplement. Full disclaimer

General Dosage

600-1800mg monolaurin daily in divided doses

Maximum dose: Doses up to 9000mg/day have been used clinically; start low (600mg) and increase gradually

Dosage Recommendations

General recommendation: 600-1800mg monolaurin daily in divided doses

Timing: On an empty stomach for maximum antimicrobial effect; start low to avoid die-off reactions

Dosage by Condition

Daily immune maintenance
600-1200mg dailyEmerging
Acute immune support
1800-3000mg daily in 3 divided dosesEmerging
Antifungal support
1200-2400mg daily for 4-8 weeksPreliminary

Upper limit: Doses up to 9000mg/day have been used clinically; start low (600mg) and increase gradually

Timing & Absorption

On an empty stomach for maximum antimicrobial effect; start low to avoid die-off reactions

Can be taken with or without food.

References

  1. (). A review of monolaurin and lauric acid: natural virucidal and bactericidal agents. Alternative and Complementary Therapies. DOI
  2. (). Glycerol monolaurate antibacterial activity in broth and biofilm cultures. PLoS ONE. DOI