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Passionflower Research & Evidence

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Evidence Level

Moderate

Passionflower has moderate clinical evidence for both anxiety and sleep. Akhondzadeh et al. (2001) provided the most impactful evidence by demonstrating equivalence to oxazepam for GAD in a double-blind RCT. Movafegh et al. (2008) extended these findings to preoperative anxiety. Ngan & Conduit (2011) showed sleep benefits with passionflower tea in a crossover design. Appel et al. (2011) conducted a large multicenter observational study (n=425) with a combination product containing passionflower, confirming tolerability and efficacy for nervous restlessness and insomnia. The GABAergic mechanism is well characterized through in vitro and animal studies showing chrysin and related flavonoids bind GABA-A benzodiazepine sites.

Evidence by Condition

ConditionStudied DoseEvidence
Generalized anxiety500mg extract or 45 drops tincture daily, dividedModerate
Pre-surgical / acute anxiety500mg extract, 60-90 minutes before eventModerate
Sleep quality500mg extract or 1 cup tea, 30-60 min before bedModerate

References

  1. (). Passionflower in the treatment of generalized anxiety: a pilot double-blind randomized controlled trial with oxazepam. Journal of Clinical Pharmacy and Therapeutics. DOI
  2. (). Preoperative oral Passiflora incarnata reduces anxiety in ambulatory surgery patients. Anesthesia & Analgesia. DOI
  3. (). A double-blind, placebo-controlled investigation of the effects of Passiflora incarnata (passionflower) herbal tea on subjective sleep quality. Phytotherapy Research. DOI
  4. (). Modulation of the gamma-aminobutyric acid (GABA) system by Passiflora incarnata L.. Phytotherapy Research. DOI