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Vinpocetine Dosage Guide

Evidence:Moderate
·

This content is for informational purposes only and does not constitute medical advice. Statements about dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary — consult your healthcare provider before starting any supplement. Full disclaimer

General Dosage

15-30mg daily, divided into 3 doses of 5-10mg with meals

Maximum dose: 30mg/day (higher doses not well-studied in supplements)

Dosage Recommendations

General recommendation: 15-30mg daily, divided into 3 doses of 5-10mg with meals

Timing: Three times daily with meals containing fat for optimal absorption • Take with food for best absorption.

Dosage by Condition

Cognitive support
15-30mg daily in divided dosesModerate
Cerebrovascular support
30mg daily in divided dosesModerate
Tinnitus
15-30mg daily for 8+ weeksEmerging

Upper limit: 30mg/day (higher doses not well-studied in supplements)

Timing & Absorption

Three times daily with meals containing fat for optimal absorption

Best taken with food for optimal absorption.

Full Vinpocetine Guide

References

  1. ReviewSzatmári S, Whitehouse P (2003). Vinpocetine for cognitive impairment and dementia. Cochrane Database of Systematic Reviews. DOI PubMed
  2. ReviewZhang YS, Li JD, Yan C (2018). An update on vinpocetine: new discoveries and clinical implications. European Journal of Pharmacology. DOI PubMed
  3. Meta-analysisPanda PK, Ramachandran A, Panda P, Sharawat IK (2022). Safety and Efficacy of Vinpocetine as a Neuroprotective Agent in Acute Ischemic Stroke: A Systematic Review and Meta-Analysis.. Neurocritical care. DOI PubMed
  4. Meta-analysisBereczki D, Fekete I (2008). Vinpocetine for acute ischaemic stroke.. The Cochrane database of systematic reviews. DOI PubMed
  5. RCTBereczki D, Fekete I (2000). Vinpocetine for acute ischaemic stroke.. The Cochrane database of systematic reviews. DOI PubMed
  6. ReviewBereczki D, Fekete I (1999). A systematic review of vinpocetine therapy in acute ischaemic stroke.. European journal of clinical pharmacology. DOI PubMed
  7. ReviewBagoly E, Fehér G, Szapáry L (2007). [The role of vinpocetine in the treatment of cerebrovascular diseases based in human studies].. Orvosi hetilap. DOI PubMed
Show 1 more reference
  1. Wang KN, Bell JS, Chen EYH, Gilmartin-Thomas JFM, et al. (2018). Medications and Prescribing Patterns as Factors Associated with Hospitalizations from Long-Term Care Facilities: A Systematic Review.. Drugs & aging. DOI PubMed