Sports Research Collagen Peptides - Hydrolyzed Type 1 & 3 Collagen Powder Protein Supplement for Healthy Skin, Nails, & Joints - Easy Mixing Vital Nutrients & Proteins, Collagen for Women & Men
$4.42/serving
Price verified Apr 22, 2026
Not evaluated by the FDA · Individual results may vary · Consult a healthcare provider before use
Our verdict
11g hydrolyzed collagen peptides per packet, 7 packets per container of Hydrolyzed Bovine Collagen Peptides (Type I and III) — 11g per packet per powder (individual packets) from Sports Research…
Why we recommend this
The individual packet format solves the real-world problem of measuring and carrying collagen powder on the go. Informed Choice certification makes this one of the few collagen peptide products explicitly validated as free of banned substances — a meaningful credential for competitive athletes. The 11g dose per packet sits within the clinical range where skin elasticity and joint support evidence is strongest. For those wanting to trial SR's collagen quality before committing to a larger container, this is the ideal entry point.
Check for interactions
Already taking other supplements or prescription medications? Add them below to check for documented interactions, severity, and clinical guidance.
Our database currently documents 137+ supplement and drug-category interaction pairs. Combinations not flagged here may still interact — always consult your healthcare provider before combining supplements, especially with prescription medications.
What to watch out for
The 7-packet container is ideal for trial or travel use, but at one packet daily it lasts less than a week. This format is not cost-efficient for consistent daily supplementation — buyers committing to daily collagen use will get significantly better value from SR's 16 oz or 32 oz containers. The Informed Choice certification is a genuine differentiator, but cost-conscious buyers should factor in the high per-serving cost before committing to this SKU long-term.
Dose & form
- Serving
- 11g hydrolyzed collagen peptides per packet, 7 packets per container
- Form
- Powder (individual packets)
- Clinical range
- 2.5–15g hydrolyzed collagen peptides studied for skin and joint outcomes; 11g per packet falls within the mid-to-high efficacy range
- Dose adequacy
- Full
- Supply
- 7 servings · $4.42/serving
- UPC
- 023249010913
Who it's best for
Active adults wanting individually portioned hydrolyzed collagen peptide packets that are easy to carry and mix into any beverage
Who should skip it
Those seeking a large-container value format, or vegans and individuals with dairy or soy sensitivities needing certified-free options
Pros
- Individually portioned packets offer unmatched convenience for travel, gym bags, and on-the-go use
- Informed Choice certification provides banned substance assurance for competitive athletes
- 11g of hydrolyzed Type I and III collagen peptides per packet — clinically relevant dose range
- Dissolves fully in hot or cold liquids with no clumping or aftertaste
Cons
- Only 7 servings per container — supplies less than one week's worth of daily use
- Higher per-serving cost compared to SR's larger bulk collagen peptide containers
- Review count (3,107) and star rating (4.6) are solid but well below the flagship 32 oz format
What customers say
4.6★ across 3,107 Amazon reviews. The most common questions from shoppers: re any potential interactions with medications, re any side effects from long-term use, and cause any digestive issues or side effects. Full answers in the FAQ below.
Frequently Asked Questions
What is the clinical dose for Hydrolyzed Bovine Collagen Peptides (Type I and III) — 11g per packet?
What is the clinical dose for Hydrolyzed Bovine Collagen Peptides (Type I and III) — 11g per packet?
Clinical trials typically use 2.5–15g hydrolyzed collagen peptides studied for skin and joint outcomes; 11g per packet falls within the mid-to-high efficacy range. Sports Research Collagen Peptides Packets (7.8 oz) delivers 11g hydrolyzed collagen peptides per packet, 7 packets per container, which we classify as Full relative to that range.
How does Sports Research Collagen Peptides Packets (7.8 oz) compare to similar Powder (individual packets)?
How does Sports Research Collagen Peptides Packets (7.8 oz) compare to similar Powder (individual packets)?
See the "Also consider" section below for two alternatives. Choose based on form preference (Powder (individual packets) vs alternatives), dose adequacy, and third-party testing.
Is Sports Research Collagen Peptides Packets (7.8 oz) third-party tested?
Is Sports Research Collagen Peptides Packets (7.8 oz) third-party tested?
Yes — Yes — Informed Choice certified; Non-GMO tested; manufactured in cGMP-compliant facility. Third-party testing verifies ingredient identity and label accuracy.
Does this work with Amazon Subscribe & Save?
Does this work with Amazon Subscribe & Save?
Yes — Amazon Subscribe & Save is available for this product. Enrolling locks in a recurring delivery at a reduced per-unit price.
Are there any potential interactions with medications?
Are there any potential interactions with medications?
Hydrolyzed collagen peptides have no well-documented interactions with common medications. Individuals on immunosuppressant therapy or managing renal conditions with protein restrictions should consult their physician before adding 11g of additional protein per day to their regimen.
Are there any side effects from long-term use?
Are there any side effects from long-term use?
Hydrolyzed collagen peptides are safe for long-term daily use and are well tolerated in clinical trials running up to 6 months. No significant adverse effects have been identified at doses up to 15g per day. Sports Research's Informed Choice certification adds confidence for sustained use by competitive athletes.
Does it cause any digestive issues or side effects?
Does it cause any digestive issues or side effects?
Most users tolerate hydrolyzed collagen peptides without digestive issues. Occasional reports of mild fullness are typical of any protein supplement at 10g per serving. Starting with a half packet can help those with sensitive digestion assess tolerance before using a full serving.
Can it be taken with other supplements or vitamins?
Can it be taken with other supplements or vitamins?
Collagen peptides combine well with vitamin C (supports endogenous collagen synthesis), biotin, hyaluronic acid, and antioxidant supplements. The unflavored powder mixes easily into protein shakes, smoothies, or coffee without altering taste.
Are there any specific instructions for taking it safely?
Are there any specific instructions for taking it safely?
Mix one packet into 8–12 oz of hot or cold liquid and stir well. The hydrolyzed format dissolves easily in cold beverages, unlike non-hydrolyzed gelatin. Avoid use if you have a beef or bovine protein allergy. Informed Choice certification makes this safe for competitive athletes subject to anti-doping testing.
How long until benefits are typically experienced?
How long until benefits are typically experienced?
Clinical studies on hydrolyzed collagen peptides show measurable improvements in skin elasticity and hydration after 4 to 8 weeks of daily supplementation. Joint comfort benefits typically emerge after 8 to 12 weeks. Consistent daily use is required — periodic supplementation produces minimal benefit.
