Sports Research® Cranberry Fruit Complex Supplement - Softgels for Urinary Tract Health Support - Made with Pacran®­ & Vitamins C & E - Non-GMO & Gluten Free - 90 Count

Clinical trials typically use 500mg whole cranberry equivalent daily is the standard Pacran clinical dose for UTI prevention. Sports Research Cranberry Complex with Pacran, Vitamin C & E delivers 500mg Pacran cranberry concentrate + 100mg Vitamin C + 4mg Vitamin E per softgel, which we classify as Full relative to that range.

See the "Also consider" section below for two alternatives. Choose based on form preference (Softgel vs alternatives), dose adequacy, and third-party testing.

Yes — Third-Party Tested. Third-party testing verifies ingredient identity and label accuracy.

Yes — Amazon Subscribe & Save is available for this product. Enrolling locks in a recurring delivery at a reduced per-unit price.

Cranberry may modestly interact with warfarin by inhibiting CYP2C9 — those on anticoagulants should consult their physician before use. Vitamin C at 100mg is a low supplemental dose with minimal interaction risk. No significant interactions with common UTI medications (nitrofurantoin, trimethoprim).

Cranberry supplementation at 500mg Pacran daily has an excellent long-term safety record in clinical trials. Long-term high-dose vitamin C can contribute to kidney stone risk in susceptible individuals, but 100mg is well below concerning thresholds. Daily ongoing use is appropriate for preventive purposes.

The liquid softgel format avoids the high acidity of cranberry juice, which can irritate the stomach and bladder in sensitive individuals. Whole cranberry complex at 500mg is well tolerated. Some users note mild GI adjustment in the first few days.

Compatible with most supplements. Pairs well with probiotics for comprehensive urinary and gut health. Vitamin C in this formula adds to any separate vitamin C supplementation — monitor total daily C intake to stay under 2000mg. No known negative interactions with vitamins or minerals.

Take as directed — typically one softgel daily with water. Can be taken with or without food. Maintain adequate hydration (8+ cups water daily) for optimal urinary tract health alongside supplementation. Not a substitute for medical treatment of active UTI.

Urinary tract protective effects from cranberry are thought to be ongoing with daily use — clinical trials assess UTI recurrence rates over 6–12 month periods. There is no single-dose effect; consistent daily supplementation is required to maintain the anti-adhesion environment in the urinary tract.