Sports Research Organic MCT Oil - Keto & Vegan MCTs C8, C10 from Coconuts - Fatty Acid Brain & Body Fuel, Non-GMO & Gluten Free - Flavorless Oil, Perfect in Coffee, Tea & Protein Shakes - 32 oz
$0.43/serving
Price verified Apr 22, 2026
Not evaluated by the FDA · Individual results may vary · Consult a healthcare provider before use
Our verdict
14g MCTs per tablespoon (C8 + C10 blend) of Organic C8 + C10 MCT Oil (Coconut-Derived) per liquid from Sports Research. Best for organic MCT oil with sport-certified purity.
Why we recommend this
The best organic MCT oil available. USDA Organic certified and Informed Choice sport-tested, making it the top pick for athletes subject to anti-doping testing. The C8+C10 blend delivers strong ketone production at a better value than pure C8 options.
Check for interactions
Already taking other supplements or prescription medications? Add them below to check for documented interactions, severity, and clinical guidance.
Our database currently documents 137+ supplement and drug-category interaction pairs. Combinations not flagged here may still interact — always consult your healthcare provider before combining supplements, especially with prescription medications.
What to watch out for
C8+C10 blend produces fewer ketones per serving than pure C8 oils. C10 (capric acid) converts to ketones more slowly than C8.
Dose & form
- Serving
- 14g MCTs per tablespoon (C8 + C10 blend)
- Form
- Liquid
- Clinical range
- 15-30ml (1-2 tablespoons) daily
- Dose adequacy
- Blend
- Supply
- 63 servings · $0.43/serving
- UPC
- 023249011620
Who it's best for
Organic MCT oil with sport-certified purity
Who should skip it
Those wanting 100% pure C8 for maximum ketone output
Pros
- USDA Organic and Non-GMO Project Verified
- Informed Choice certified for sport
- 32oz bottle — double the size at similar price
- 100% coconut-derived, no palm oil
Cons
- C8+C10 blend, not pure C8
- C10 converts to ketones more slowly
- Plastic bottle
What customers say
4.6★ across 10,519 Amazon reviews. The most common questions from shoppers: re any potential interactions with medications, re any side effects from long-term use, and cause any digestive issues or side effects. Full answers in the FAQ below.
Frequently Asked Questions
What is the clinical dose for Organic C8 + C10 MCT Oil (Coconut-Derived)?
What is the clinical dose for Organic C8 + C10 MCT Oil (Coconut-Derived)?
Clinical trials typically use 15-30ml (1-2 tablespoons) daily. Sports Research Organic MCT Oil delivers 14g MCTs per tablespoon (C8 + C10 blend), which we classify as Blend relative to that range.
How does Sports Research Organic MCT Oil compare to similar Liquid?
How does Sports Research Organic MCT Oil compare to similar Liquid?
See the "Also consider" section below for two alternatives. Choose based on form preference (Liquid vs alternatives), dose adequacy, and third-party testing.
Is Sports Research Organic MCT Oil third-party tested?
Is Sports Research Organic MCT Oil third-party tested?
Yes — USDA Organic, Informed Choice Certified. Third-party testing verifies ingredient identity and label accuracy.
Does this work with Amazon Subscribe & Save?
Does this work with Amazon Subscribe & Save?
Yes — Amazon Subscribe & Save is available for this product. Enrolling locks in a recurring delivery at a reduced per-unit price.
Are there any potential interactions with medications?
Are there any potential interactions with medications?
Sports Research Organic MCT Oil contains Organic C8 + C10 MCT Oil (Coconut-Derived). As with any mct oil supplement, consult your healthcare provider if you take prescription medications, especially blood thinners, blood pressure medications, or immunosuppressants. Sports Research recommends consulting a doctor before use if you are on medication.
Are there any side effects from long-term use?
Are there any side effects from long-term use?
At 14g MCTs per tablespoon (C8 + C10 blend), Sports Research Organic MCT Oil provides a clinically effective dose within the studied range of 15-30ml (1-2 tbsp) daily. Long-term use at recommended doses is generally well-tolerated based on available research. Discontinue and consult a healthcare provider if you experience adverse effects.
Does it cause any digestive issues or side effects?
Does it cause any digestive issues or side effects?
Liquid mct oil supplements may cause mild digestive discomfort initially. Sports Research Organic MCT Oil is formulated as a liquid which is designed to be gentle on the stomach. Start with a lower dose if you have a sensitive stomach.
Is this product safe for pregnant or nursing women?
Is this product safe for pregnant or nursing women?
Sports Research does not specifically market Sports Research Organic MCT Oil for pregnant or nursing women. If you are pregnant, nursing, or planning to become pregnant, consult your healthcare provider before taking any mct oil supplement. Clinical safety data during pregnancy is limited for most mct oil products.
Is it safe to take with other supplements?
Is it safe to take with other supplements?
Sports Research Organic MCT Oil can generally be combined with other supplements, but be mindful of total mct oil intake from all sources to stay within recommended daily limits (15-30ml (1-2 tbsp) daily). Sports Research's third-party testing (USDA Organic, Informed Choice Certified) helps ensure purity and accurate labeling.
What is the recommended dosage?
What is the recommended dosage?
The recommended dose is 14g MCTs per tablespoon (C8 + C10 blend). Clinical studies on mct oil typically use 15-30ml (1-2 tbsp) daily. Sports Research Organic MCT Oil provides a full clinical dose per serving. Follow the label directions or your healthcare provider's recommendation.
Also consider
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