Sports Research Vegan Flaxseed Oil (1200mg) Herbal Supplement with Plant-Based ALA Omega 3 - Vegan Certified & Non-GMO Verified - Gluten, Soy & Carrageenan Free (180 Veggie Softgels)
$0.14/serving
Price verified Apr 22, 2026
Not evaluated by the FDA · Individual results may vary · Consult a healthcare provider before use
Our verdict
1 veggie softgel: 1,200mg oil / 720mg ALA omega-3 of Organic Cold-Pressed Flaxseed Oil per veggie softgel from Sports Research. Best for vegans and vegetarians wanting omega-3 softgels.
Why we recommend this
The only flaxseed oil softgel on our list using plant-based Plantgel capsules instead of gelatin. Vegan Certified and Non-GMO Verified with 720mg ALA per serving. Ideal for strict plant-based diets.
Check for interactions
Already taking other supplements or prescription medications? Add them below to check for documented interactions, severity, and clinical guidance.
Our database currently documents 137+ supplement and drug-category interaction pairs. Combinations not flagged here may still interact — always consult your healthcare provider before combining supplements, especially with prescription medications.
What to watch out for
Slightly more expensive per softgel than gelatin alternatives. Only 180 count versus NatureWise's 240. Partial ALA dose per capsule.
Dose & form
- Serving
- 1 veggie softgel: 1,200mg oil / 720mg ALA omega-3
- Form
- Veggie Softgel
- Clinical range
- 1-2 tablespoons (15-30 mL) daily or 1-3g softgels
- Dose adequacy
- Therapeutic
- Supply
- 180 servings · $0.14/serving
- UPC
- 023249011255
Who it's best for
Vegans and vegetarians wanting omega-3 softgels
Who should skip it
Those on a tight budget or seeking maximum ALA per dollar.
Pros
- 100% vegan Plantgel capsules
- Vegan Certified and Non-GMO Verified
- 720mg ALA per serving
- Cold-pressed organic oil
Cons
- Higher price than gelatin softgels
- 180-count vs competitors' larger bottles
- Partial clinical dose per capsule
What customers say
4.6★ across 1,623 Amazon reviews. The most common questions from shoppers: re any potential interactions with medications, re any side effects from long-term use, and cause any digestive issues or side effects. Full answers in the FAQ below.
Frequently Asked Questions
What is the clinical dose for Organic Cold-Pressed Flaxseed Oil?
What is the clinical dose for Organic Cold-Pressed Flaxseed Oil?
Clinical trials typically use 1-2 tablespoons (15-30 mL) daily or 1-3g softgels. Sports Research Vegan Flaxseed Oil 1200mg delivers 1 veggie softgel: 1,200mg oil / 720mg ALA omega-3, which we classify as Therapeutic relative to that range.
How does Sports Research Vegan Flaxseed Oil 1200mg compare to similar Veggie Softgel?
How does Sports Research Vegan Flaxseed Oil 1200mg compare to similar Veggie Softgel?
See the "Also consider" section below for two alternatives. Choose based on form preference (Veggie Softgel vs alternatives), dose adequacy, and third-party testing.
Is Sports Research Vegan Flaxseed Oil 1200mg third-party tested?
Is Sports Research Vegan Flaxseed Oil 1200mg third-party tested?
Yes — Vegan Certified, Non-GMO Project Verified. Third-party testing verifies ingredient identity and label accuracy.
Does this work with Amazon Subscribe & Save?
Does this work with Amazon Subscribe & Save?
Yes — Amazon Subscribe & Save is available for this product. Enrolling locks in a recurring delivery at a reduced per-unit price.
Are there any potential interactions with medications?
Are there any potential interactions with medications?
Sports Research Vegan Flaxseed Oil 1200mg contains Organic Cold-Pressed Flaxseed Oil. As with any flaxseed oil supplement, consult your healthcare provider if you take prescription medications, especially blood thinners, blood pressure medications, or immunosuppressants. Sports Research recommends consulting a doctor before use if you are on medication.
Are there any side effects from long-term use?
Are there any side effects from long-term use?
At 1 veggie softgel: 1,200mg oil / 720mg ALA omega-3, Sports Research Vegan Flaxseed Oil 1200mg provides a moderate dose within the studied range of 1-3 softgels daily (720-2,160mg ALA). Long-term use at recommended doses is generally well-tolerated based on available research. Discontinue and consult a healthcare provider if you experience adverse effects.
Does it cause any digestive issues or side effects?
Does it cause any digestive issues or side effects?
Flaxseed oil veggie softgels are generally well-tolerated. Sports Research Vegan Flaxseed Oil 1200mg is formulated as a veggie softgel which is designed for easy digestion. Start with a lower dose if you have a sensitive stomach.
Is this product safe for pregnant or nursing women?
Is this product safe for pregnant or nursing women?
Sports Research does not specifically market Sports Research Vegan Flaxseed Oil 1200mg for pregnant or nursing women. If you are pregnant, nursing, or planning to become pregnant, consult your healthcare provider before taking any flaxseed oil supplement. Clinical safety data during pregnancy is limited for most flaxseed oil products.
Is it safe to take with other supplements?
Is it safe to take with other supplements?
Sports Research Vegan Flaxseed Oil 1200mg can generally be combined with other supplements, but be mindful of total flaxseed oil intake from all sources to stay within recommended daily limits (1-3 softgels daily (720-2,160mg ALA)). Sports Research's third-party testing (Vegan Certified, Non-GMO Project Verified) helps ensure purity and accurate labeling.
What is the recommended dosage?
What is the recommended dosage?
The recommended dose is 1 veggie softgel: 1,200mg oil / 720mg ALA omega-3. Clinical studies on flaxseed oil typically use 1-3 softgels daily (720-2,160mg ALA). Sports Research Vegan Flaxseed Oil 1200mg provides a partial dose — consider your total daily intake. Follow the label directions or your healthcare provider's recommendation.
Also consider
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