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Sports Research Vegan Vitamin D3 + K2 Sugar-Free Gummies (5000 IU D3 + 100mcg MK-7, 60 Count) — view 1 of 5
Sports Research

Sports Research® Vegan Vitamin D3 + K2 Sugar-Free Gummies - 125mcg (5000iu) Vitamin D w/ 100mcg Mk7 Vitamin K - Supports Bone & Immune Health* - Vegan Certified · Non-GMO · Soy Free - 60 Count

4.7· 962 Amazon reviews
$24.95$22.45with Subscribe & Save

$0.42/serving

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Price verified Apr 22, 2026

Not evaluated by the FDA · Individual results may vary · Consult a healthcare provider before use

Our verdict

5000 IU D3 + 100mcg K2 MK-7 per gummy, 60 gummies of Vegan D3 (from lichen) 5000 IU + K2 MK-7 (from fermented chickpeas) 100mcg per gummy from Sports Research…

Third-Party TestedVegan, carrageenan-free, soy-free, gluten-freeNo gelatinGummySubscribe & Save

Why we recommend this

For those committed to the gummy format for their vitamins, Sports Research delivers the most complete vegan D3+K2 gummy available — sugar-free, gelatin-free, carrageenan-free, and providing a full clinical dose of both nutrients. The 4.7-star reception across 962 reviews confirms strong satisfaction.

Check for interactions

Already taking other supplements or prescription medications? Add them below to check for documented interactions, severity, and clinical guidance.

Our database currently documents 137+ supplement and drug-category interaction pairs. Combinations not flagged here may still interact — always consult your healthcare provider before combining supplements, especially with prescription medications.

What to watch out for

Fat-soluble vitamins like D3 and K2 are best absorbed with dietary fat. Without the MCT oil carrier present in the softgel version, the gummy format may offer marginally lower bioavailability, though taking it with a fat-containing meal mitigates this.

Dose & form

Serving
5000 IU D3 + 100mcg K2 MK-7 per gummy, 60 gummies
Form
Gummy
Clinical range
1,000-4,000 IU daily (25-100 mcg)
Dose adequacy
Therapeutic
Supply
60 servings · $0.42/serving
UPC
023249013464

Who it's best for

Vegans and those who prefer gummies over softgels for their daily D3+K2 supplement

Who should skip it

Those needing a lower dose (under 2000 IU), users who dislike gummy supplements, or those on warfarin

Pros

  • Delivers both D3 and K2 MK-7 in a palatable sugar-free vegan gummy format
  • IGEN Non-GMO Tested and Vegan Certified with no carrageenan, gluten, or soy
  • 60-gummy bottle provides a full two-month supply at one gummy daily
  • 962 reviews at 4.7 stars — strong initial reception for the gummy format

Cons

  • Gummy format delivers fat-soluble vitamins without added oil carrier — softgel form may offer better absorption
  • 5000 IU is high-dose; not appropriate for individuals with adequate vitamin D levels without testing
  • Gummies are more heat-sensitive than capsules and require careful storage

What customers say

4.7★ across 962 Amazon reviews. The most common questions from shoppers: re any potential interactions with medications, re any side effects from long-term use, and cause any digestive issues or side effects. Full answers in the FAQ below.

Frequently Asked Questions

What is the clinical dose for Vegan D3 (from lichen) 5000 IU + K2 MK-7 (from fermented chickpeas) 100mcg?

Clinical trials typically use 1,000-4,000 IU daily (25-100 mcg). Sports Research Vegan Vitamin D3 + K2 Sugar-Free Gummies (5000 IU D3 + 100mcg MK-7, 60 Count) delivers 5000 IU D3 + 100mcg K2 MK-7 per gummy, 60 gummies, which we classify as Therapeutic relative to that range.

How does Sports Research Vegan Vitamin D3 + K2 Sugar-Free Gummies (5000 IU D3 + 100mcg MK-7, 60 Count) compare to similar Gummy?

See the "Also consider" section below for two alternatives. Choose based on form preference (Gummy vs alternatives), dose adequacy, and third-party testing.

Is Sports Research Vegan Vitamin D3 + K2 Sugar-Free Gummies (5000 IU D3 + 100mcg MK-7, 60 Count) third-party tested?

Yes — Yes — IGEN Non-GMO Tested, Vegan Certified, cGMP-compliant. Third-party testing verifies ingredient identity and label accuracy.

Does this work with Amazon Subscribe & Save?

Yes — Amazon Subscribe & Save is available for this product. Enrolling locks in a recurring delivery at a reduced per-unit price.

Are there any potential interactions with medications?

K2 MK-7 at 100mcg may interact with warfarin and other vitamin K-sensitive medications. Vitamin D3 at 5000 IU can affect calcium metabolism and interact with thiazide diuretics. Consult your physician if you take these medications.

Are there any side effects from long-term use?

Long-term high-dose D3 supplementation without monitoring can cause vitamin D toxicity. Annual blood testing is recommended for individuals using 5000 IU daily on an ongoing basis.

Does it cause any digestive issues or side effects?

The sugar-free, sugar-alcohol-free formula is designed to avoid the digestive discomfort associated with sorbitol-sweetened gummies. Most users tolerate this product well without GI issues.

Can it be taken with other supplements or vitamins?

D3 and K2 pair well with magnesium, which supports vitamin D metabolism, and with omega-3s. Avoid duplicating K2 if your multivitamin already contains it.

Are there any specific instructions for taking it safely?

Take one gummy daily with a fat-containing meal to support fat-soluble vitamin absorption. Individuals taking anticoagulants should not use K2-containing supplements without physician guidance.

How long until benefits are typically experienced?

Serum vitamin D levels can normalize within 4–8 weeks of daily supplementation. Bone density and immune benefits are cumulative and develop over months of consistent use.

Also consider

Part of this guide

Best Vitamin D+K Supplements

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This content is for informational purposes only and does not constitute medical advice. Statements about dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary — consult your healthcare provider before starting any supplement. Full disclaimer