Sports Research Zinc Picolinate 50mg with Organic Coconut Oil | Highly Absorbable Zinc Supplement for Healthy Immune Function - Non-GMO Verified, Gluten & Soy Free (60 Liquid Softgels)
$0.15/serving
Price verified Apr 22, 2026
Not evaluated by the FDA · Individual results may vary · Consult a healthcare provider before use
Our verdict
1 softgel daily of Zinc (as Zinc Picolinate) 50mg per softgel from Sports Research. Best for users who want the full clinical dose of bioavailable zinc in a single daily…
Why we recommend this
Zinc picolinate is one of the most bioavailable zinc forms, and 50mg delivers the upper end of the 2020 Yee et al. meta-analysis dose range in a single softgel. Sports Research has 2,903 reviews averaging 4.7 stars — strong market validation. Taken with food to minimize nausea.
Check for interactions
Already taking other supplements or prescription medications? Add them below to check for documented interactions, severity, and clinical guidance.
Our database currently documents 137+ supplement and drug-category interaction pairs. Combinations not flagged here may still interact — always consult your healthcare provider before combining supplements, especially with prescription medications.
What to watch out for
50mg daily requires co-supplementation with 1-2mg copper to prevent copper depletion with prolonged use. Taken alone on an empty stomach, may cause GI upset.
Dose & form
- Serving
- 1 softgel daily
- Form
- Softgel
- Clinical range
- 15-30mg elemental zinc daily
- Dose adequacy
- Blend
- Supply
- 120 servings · $0.15/serving
- UPC
- 023249090106
Who it's best for
Users who want the full clinical dose of bioavailable zinc in a single daily serving for inflammatory acne
Who should skip it
Those sensitive to high-dose zinc (may cause GI upset on empty stomach) or who aren't co-supplementing copper
Pros
- Full 50mg clinical dose in a single softgel
- Highly bioavailable picolinate form
- 2,903 reviews averaging 4.7 stars
- Third-party tested for purity
Cons
- Requires copper co-supplementation for chronic use
- GI upset possible on empty stomach
Frequently Asked Questions
What is the clinical dose for Zinc (as Zinc Picolinate) 50mg?
What is the clinical dose for Zinc (as Zinc Picolinate) 50mg?
Clinical trials typically use 15-30mg elemental zinc daily. Sports Research Zinc Picolinate 50mg delivers 1 softgel daily, which we classify as Blend relative to that range.
How does Sports Research Zinc Picolinate 50mg compare to similar Softgel?
How does Sports Research Zinc Picolinate 50mg compare to similar Softgel?
See the "Also consider" section below for two alternatives. Choose based on form preference (Softgel vs alternatives), dose adequacy, and third-party testing.
Is Sports Research Zinc Picolinate 50mg third-party tested?
Is Sports Research Zinc Picolinate 50mg third-party tested?
Yes — Third-Party Tested. Third-party testing verifies ingredient identity and label accuracy.
Does this work with Amazon Subscribe & Save?
Does this work with Amazon Subscribe & Save?
Yes — Amazon Subscribe & Save is available for this product. Enrolling locks in a recurring delivery at a reduced per-unit price.
Also consider
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