Sunergetic Premium DIM Supplement – 150mg diindolylmethane, Broccoli, Calcium D-Glucarate & Bioperine for Men & Women – DIM Complex for Menopause Support & Balance - 60 Capsules
$0.28/serving
Price verified Apr 22, 2026
Not evaluated by the FDA · Individual results may vary · Consult a healthcare provider before use
Our verdict
1 capsule daily of DIM 150mg + Broccoli Extract + Calcium D-Glucarate + BioPerine per capsule from Sunergetic. Best for hormonal acne driven by androgen excess or estrogen-metabolism imbalance, particularly…
Why we recommend this
DIM (diindolylmethane) is a metabolite of indole-3-carbinol from cruciferous vegetables. It modulates estrogen metabolism toward less androgenic pathways, which has preliminary evidence for hormonal acne — particularly perimenstrual cystic breakouts, adult female acne, and post-OCP-discontinuation acne. Paired with calcium D-glucarate (supports phase-2 detox) and BioPerine (enhances absorption). 652 reviews averaging 4.3 stars.
Check for interactions
Already taking other supplements or prescription medications? Add them below to check for documented interactions, severity, and clinical guidance.
Our database currently documents 137+ supplement and drug-category interaction pairs. Combinations not flagged here may still interact — always consult your healthcare provider before combining supplements, especially with prescription medications.
What to watch out for
DIM evidence for acne specifically is Emerging tier — not Strong or Moderate. May alter hormonal contraceptive metabolism. Not appropriate for pregnancy or while breastfeeding. Should be discussed with a physician for those on hormone therapy.
Dose & form
- Serving
- 1 capsule daily
- Form
- Capsule
- Clinical range
- 15-30mg elemental zinc daily
- Dose adequacy
- Blend
- Supply
- 60 servings · $0.28/serving
- UPC
- 852207008057
Who it's best for
Hormonal acne driven by androgen excess or estrogen-metabolism imbalance, particularly perimenstrual cystic acne
Who should skip it
Inflammatory acne without hormonal component — zinc is more direct
Pros
- Targets hormonal acne via estrogen-metabolism pathway
- Multi-nutrient formula with calcium D-glucarate and BioPerine
Cons
- Acne evidence for DIM is Emerging, not established
- May interact with hormonal contraceptives
- Not for pregnancy or breastfeeding
Frequently Asked Questions
What is the clinical dose for DIM 150mg + Broccoli Extract + Calcium D-Glucarate + BioPerine?
What is the clinical dose for DIM 150mg + Broccoli Extract + Calcium D-Glucarate + BioPerine?
Clinical trials typically use 15-30mg elemental zinc daily. Sunergetic DIM 150mg delivers 1 capsule daily, which we classify as Blend relative to that range.
How does Sunergetic DIM 150mg compare to similar Capsule?
How does Sunergetic DIM 150mg compare to similar Capsule?
See the "Also consider" section below for two alternatives. Choose based on form preference (Capsule vs alternatives), dose adequacy, and third-party testing.
Is Sunergetic DIM 150mg third-party tested?
Is Sunergetic DIM 150mg third-party tested?
Yes — GMP Certified. Third-party testing verifies ingredient identity and label accuracy.
Does this work with Amazon Subscribe & Save?
Does this work with Amazon Subscribe & Save?
Yes — Amazon Subscribe & Save is available for this product. Enrolling locks in a recurring delivery at a reduced per-unit price.
Also consider
Part of this guide
Best Supplements for Acne→