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Colostrum — Frequently Asked Questions

This content is for informational purposes only and does not constitute medical advice. Consult your healthcare provider before starting any supplement. Full disclaimer

Frequently Asked Questions

Is bovine colostrum safe for people with lactose intolerance?

Most people with lactose intolerance tolerate colostrum well because it contains significantly less lactose than regular milk. Colostrum is collected in the first 24-72 hours postpartum when lactose content is lowest and immunoglobulin content is highest. However, if you have a confirmed cow milk protein allergy (which is different from lactose intolerance), you should avoid bovine colostrum as it contains the same proteins.

Does colostrum actually survive stomach acid?

Yes, and this is a key advantage of colostrum. Bovine immunoglobulins (IgG) are remarkably resistant to gastric acid and digestive enzymes — studies show that 60-80% of IgG survives passage through the stomach to reach the intestines, where it binds pathogens and supports the gut barrier. Liposomal colostrum formulations provide additional gastric protection. Taking colostrum on an empty stomach minimizes acid exposure time.

How is ARMRA colostrum different from regular colostrum?

ARMRA uses a proprietary cold-chain BioPRP extraction process designed to preserve more of the bioactive components that can be damaged by heat processing. Traditional colostrum supplements may use standard pasteurization, which can denature some immunoglobulins and growth factors. While ARMRA has generated significant consumer interest, the core clinical evidence for colostrum applies to properly processed bovine colostrum generally, not exclusively to one brand.

References

  1. (). Intestinal fatty acid-binding protein and gut permeability responses to exercise. European Journal of Applied Physiology. DOI
  2. (). Bovine colostrum supplementation and upper respiratory symptoms during exercise training: a systematic review and meta-analysis of randomised controlled trials. BMC Sports Science, Medicine and Rehabilitation. DOI
  3. (). Effects of bovine colostrum supplementation on immune variables in highly trained cyclists. Journal of Applied Physiology. DOI