This content is for informational purposes only and does not constitute medical advice. Statements about dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary — consult your healthcare provider before starting any supplement. Full disclaimer
| Form | Bioavailability | Best For |
|---|---|---|
| Standardized PAC Extract (capsules/tablets) | High | UTI prevention — standardized to 36mg+ PACs per dose; most reliable form for therapeutic use |
| Cranberry Juice (unsweetened) | Moderate | Traditional use — 240-300ml unsweetened juice daily; challenging to maintain adequate PAC levels consistently |
| Whole Cranberry Powder | Moderate | Broad polyphenol intake — provides fiber and other fruit compounds but PAC content may be lower and variable |
Bioavailability: High. Best for: UTI prevention — standardized to 36mg+ PACs per dose; most reliable form for therapeutic use.
Bioavailability: Moderate. Best for: Traditional use — 240-300ml unsweetened juice daily; challenging to maintain adequate PAC levels consistently.
Bioavailability: Moderate. Best for: Broad polyphenol intake — provides fiber and other fruit compounds but PAC content may be lower and variable.
