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Marshmallow Root Research & Evidence

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Evidence Level

Preliminary

Marshmallow root has a long history of traditional use validated by European pharmacopoeias and the EMA (European Medicines Agency), which grants it "traditional use" status for dry cough and mild gastric complaints. Modern research confirms its mucilage content, anti-inflammatory properties, and mucosal bioadhesion. Clinical trial evidence is limited to small studies and combination products. Its primary role remains as a gentle, well-tolerated demulcent for GI and respiratory mucosal irritation.

Evidence by Condition

ConditionStudied DoseEvidence
GERD/heartburn500mg before mealsPreliminary
Gastritis/GI irritation1,000-1,500mg daily in divided dosesPreliminary
Cough/throat soothingTea or lozenge as neededPreliminary

References

  1. (). The pharmaceutical importance of Althaea officinalis and Althaea rosea: a review. International Journal of PharmTech Research.
  2. (). Assessment report on Althaea officinalis L., radix. EMA/HMPC Committee on Herbal Medicinal Products.