Evidence-Based Benefits
- Lifespan extension — the NIA Interventions Testing Program (Harrison et al., 2009) demonstrated rapamycin extended median and maximum lifespan in genetically heterogeneous mice by 9-14%, even when started at 20 months of age (equivalent to ~60 human years)
- mTOR inhibition — rapamycin directly inhibits mTOR complex 1 (mTORC1), the central nutrient-sensing kinase that accelerates aging when chronically activated; mTOR inhibition promotes autophagy, reduces senescence, and shifts cells from growth to maintenance mode
- Immune rejuvenation — paradoxically, low-dose rapamycin may enhance rather than suppress immune function in the elderly; Mannick et al. (2014) showed low-dose mTOR inhibition improved influenza vaccine response by 20% in elderly subjects
- Cardiac protection — Flynn et al. (2013) showed rapamycin reversed age-related cardiac dysfunction and reduced cardiac inflammation in aged mice
- Cancer prevention — mTOR hyperactivation drives many cancers; rapamycin and its analogues (rapalogs) are approved cancer treatments and may reduce age-related cancer incidence at low doses