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7-Keto DHEA Dosage Guide

This content is for informational purposes only and does not constitute medical advice. Consult your healthcare provider before starting any supplement. Full disclaimer

General Dosage

100 mg twice daily (200 mg total) with meals

Maximum dose: 200 mg/day is the dose used in trials; higher doses not studied

Dosage Recommendations

General recommendation: 100 mg twice daily (200 mg total) with meals

Timing: Take with breakfast and lunch; avoid evening dosing • Take with food for best absorption.

Dosage by Condition

Weight management
200 mg daily in two divided dosesPreliminary

Upper limit: 200 mg/day is the dose used in trials; higher doses not studied

Timing & Absorption

Take with breakfast and lunch; avoid evening dosing

Best taken with food for optimal absorption.

Full 7-Keto DHEA Guide

References

  1. (). HUM5007, a novel combination of thermogenic compounds, and 3-acetyl-7-oxo-dehydroepiandrosterone: each increases the resting metabolic rate of overweight adults. Journal of Nutritional Biochemistry. DOI