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| Form | Bioavailability | Best For |
|---|---|---|
| Inner Leaf Gel Juice (decolorized) | Moderate | Best for GI use — purified to remove anthraquinones (aloin); look for IASC certified products |
| Concentrated Inner Gel Capsules | Moderate | Convenience — standardized extract in capsule form |
| Whole Leaf Juice (avoid) | Variable | NOT recommended — contains aloe latex anthraquinones that act as harsh laxatives and may be genotoxic |
Bioavailability: Moderate. Best for: Best for GI use — purified to remove anthraquinones (aloin); look for IASC certified products.
Bioavailability: Moderate. Best for: Convenience — standardized extract in capsule form.
Bioavailability: Variable. Best for: NOT recommended — contains aloe latex anthraquinones that act as harsh laxatives and may be genotoxic.
