Forms Comparison
| Form | Bioavailability | Best For |
|---|---|---|
| Cordyceps militaris Fruiting Body Extract | High | Best option — contains verified cordycepin, most clinically relevant form |
| CS-4 Mycelium (Cordyceps sinensis) | Moderate | Budget option — fermented mycelium, lower cordycepin content |
| Cordyceps Powder (whole mushroom) | Moderate | Smoothies and food — less concentrated but cost-effective |