General Dosage
300-600mg stem extract daily (extrapolated from animal data; no human clinical dosing established)
Maximum dose: No established safe upper limit in humans; animal studies showed toxicity at higher doses (100 mg/kg in rats)
Fadogia Agrestis Dosage Guide
Evidence:Preliminary
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Dosage Recommendations
General recommendation: 300-600mg stem extract daily (extrapolated from animal data; no human clinical dosing established)
Timing: Morning; often cycled (5 days on, 2 off) though no evidence supports specific cycling protocols • Take with food for best absorption.
Dosage by Condition
Testosterone support
300-600mg daily (anecdotal; no human trials)Preliminary
| Condition | Recommended Dose | Evidence |
|---|---|---|
| Testosterone support | 300-600mg daily (anecdotal; no human trials) | Preliminary |
Upper limit: No established safe upper limit in humans; animal studies showed toxicity at higher doses (100 mg/kg in rats)
Timing & Absorption
Morning; often cycled (5 days on, 2 off) though no evidence supports specific cycling protocols
Best taken with food for optimal absorption.