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Palmitoylethanolamide (PEA) Dosage Guide

This content is for informational purposes only and does not constitute medical advice. Consult your healthcare provider before starting any supplement. Full disclaimer

General Dosage

600-1,200mg micronized PEA daily, in 2 divided doses

Maximum dose: Up to 1,200mg/day has been used in clinical trials; no dose-limiting toxicity has been identified

Dosage Recommendations

General recommendation: 600-1,200mg micronized PEA daily, in 2 divided doses

Timing: Take with meals to enhance absorption of this lipophilic compound; split into 2 daily doses • Take with food for best absorption.

Dosage by Condition

ConditionRecommended DoseEvidence
Chronic pain600mg twice daily (1,200mg/day)Moderate
Neuropathic pain600mg twice daily for 3 weeks, then 600mg once dailyModerate
General anti-inflammatory300-600mg dailyEmerging

Upper limit: Up to 1,200mg/day has been used in clinical trials; no dose-limiting toxicity has been identified

Timing & Absorption

Take with meals to enhance absorption of this lipophilic compound; split into 2 daily doses

Best taken with food for optimal absorption.

References

  1. (). Palmitoylethanolamide, a special food for medical purposes, in the treatment of chronic pain: a pooled data meta-analysis. Pain Physician.
  2. (). Therapeutic utility of palmitoylethanolamide in the treatment of neuropathic pain associated with various pathological conditions: a case series. Journal of Pain Research. DOI
  3. (). The pharmacology of palmitoylethanolamide and first data on the therapeutic efficacy of some of its new formulations. British Journal of Pharmacology. DOI