Integrative Therapeutics Pro-Flora Women’s Probiotic - Vaginal Health Probiotic - Supports Urogenital Health in Women* - Gluten-Free - 30 Capsules (30 Capsules)

Clinical trials typically use ≥1 billion CFU of GR-1/RC-14 per day — aligned with clinical trial doses used in published research. IT Pro-Flora Women's Probiotic 30ct delivers 1 capsule per serving (30 servings per bottle), which we classify as Therapeutic relative to that range.

See the "Also consider" section below for two alternatives. Choose based on form preference (Capsule vs alternatives), dose adequacy, and third-party testing.

Yes — Third-Party Tested. Third-party testing verifies ingredient identity and label accuracy.

Yes — Amazon Subscribe & Save is available for this product. Enrolling locks in a recurring delivery at a reduced per-unit price.

Probiotic supplements are generally considered safe with most medications. However, immunosuppressed individuals or those on immunosuppressive drugs should consult their healthcare provider before use, as probiotics introduce live organisms. Antibiotics taken concurrently will reduce probiotic viability — separate antibiotic and probiotic dosing by at least 2 hours and continue probiotics after completing an antibiotic course.

Long-term use of Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14 has been studied in clinical trials of several months duration with a favorable safety profile. Some individuals experience mild bloating or gas in the first 1–2 weeks as the microbiome adjusts; this typically resolves. Long-term use is considered appropriate for ongoing urogenital flora maintenance.

The GR-1/RC-14 strain combination is one of the most clinically studied in women's health. Digestive side effects are uncommon and typically limited to mild, transient bloating during the first week of use. The 829 Amazon reviewers averaging 4.2 stars reflect generally positive tolerability, with satisfaction variance more likely related to outcome expectations than adverse effects.

Pro-Flora Women's Probiotic can be combined with prebiotics, vitamin D, cranberry extract, and other women's health supplements. It is designed for use within a broader health protocol and pairs well with comprehensive gut health support when users also want GI benefits — as this product itself is targeted at urogenital flora rather than the full GI microbiome.

Take 1 capsule daily, with or without food. Because this product is shelf-stable, no refrigeration is required — a significant convenience advantage for travel. Consistent daily use is important for maintaining urogenital flora balance; sporadic use will produce inconsistent results. Consult a healthcare provider if symptoms persist despite supplementation.

Published clinical research on GR-1/RC-14 supplementation shows measurable changes in urogenital Lactobacillus colonization within 4 weeks. Women targeting vaginal flora balance typically report improvements in 2–4 weeks of consistent daily use. Full urogenital health support benefits may take up to 8 weeks to fully establish.