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DHEA Research & Evidence

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Evidence Level

Moderate

DHEA is a hormone precursor with established therapeutic applications. For adrenal insufficiency, it serves as standard adjunctive therapy, supported by Arlt et al.'s 1999 landmark study in the New England Journal of Medicine, which found significant quality-of-life improvements in women taking 50mg daily. In anti-aging contexts, evidence is mixed: while some studies suggest benefits for mood and bone density (Jankowski et al., 2006), others like the DHEAge trial indicate limited effects.

Recent research highlights additional applications. Zhu et al. (2023) conducted a systematic review of 16 RCTs involving 2323 women, finding that DHEA improved clinical pregnancy rates in poor ovarian response patients undergoing IVF-ET. Chen et al. (2021) demonstrated that DHEA supplementation significantly reduced cortisol levels without impacting adipokines or liver enzymes across 10 trials.

However, Qin et al. (2020) noted that DHEA supplementation decreased HDL-C levels (-3.1 mg/dl, p<0.05), with a greater effect in women than men, while having no significant impact on TC, LDL-C, or TG. Wang et al. (2020) found that DHEA lowers fasting plasma glucose (-2.185 mg/dl, P=0.029) but does not affect insulin levels or resistance.

In summary, DHEA has well-supported uses in adrenal insufficiency and fertility, with mixed evidence for anti-aging effects.

Evidence by Condition

ConditionStudied DoseEvidence
Adrenal insufficiency25-50mg dailyStrong
General anti-aging25-50mg dailyModerate
Vaginal atrophy (intravaginal)6.5mg nightlyStrong
Bone density support50mg dailyModerate

References

  1. RCTLabrie F, Archer DF, Koltun W, Vachon A, Young D, Frenette L, Portman D, Montesino M, Cote I, Parent J, Lavoie L, Beauregard A, Martel C, Vaillancourt M, Balser J, Bhatt E (2016). Efficacy of intravaginal dehydroepiandrosterone (DHEA) on moderate to severe dyspareunia and vaginal dryness. Menopause. DOI PubMed
  2. RCTJankowski CM, Gozansky WS, Schwartz RS, Dahl DJ, Kittelson JM, Scott SM, Van Pelt RE, Kohrt WM (2006). Effects of dehydroepiandrosterone replacement therapy on bone mineral density in older adults: a randomized, controlled trial. Journal of Clinical Endocrinology & Metabolism. DOI PubMed
  3. Meta-analysisZhu F, Yin S, Yang B, Li S, et al. (2023). TEAS, DHEA, CoQ10, and GH for poor ovarian response undergoing IVF-ET: a systematic review and network meta-analysis.. Reproductive biology and endocrinology : RB&E. DOI PubMed
  4. Benjamin JJ, K M, Koshy T, K N M, et al. (2021). DHEA and polycystic ovarian syndrome: Meta-analysis of case-control studies.. PloS one. DOI PubMed
  5. Zhu Y, Qiu L, Jiang F, Găman MA, et al. (2021). The effect of dehydroepiandrosterone (DHEA) supplementation on estradiol levels in women: A dose-response and meta-analysis of randomized clinical trials.. Steroids. DOI PubMed
  6. Meta-analysisChen H, Jin Z, Sun C, Santos HO, et al. (2021). Effects of dehydroepiandrosterone (DHEA) supplementation on cortisol, leptin, adiponectin, and liver enzyme levels: A systematic review and meta-analysis of randomised clinical trials.. International journal of clinical practice. DOI PubMed
  7. Hu Y, Wan P, An X, Jiang G (2021). Impact of dehydroepiandrosterone (DHEA) supplementation on testosterone concentrations and BMI in elderly women: A meta-analysis of randomized controlled trials.. Complementary therapies in medicine. DOI PubMed
Show 4 more references
  1. Li Y, Ren J, Li N, Liu J, et al. (2020). A dose-response and meta-analysis of dehydroepiandrosterone (DHEA) supplementation on testosterone levels: perinatal prediction of randomized clinical trials.. Experimental gerontology. DOI PubMed
  2. Meta-analysisQin Y, O Santos H, Khani V, Tan SC, et al. (2020). Effects of dehydroepiandrosterone (DHEA) supplementation on the lipid profile: A systematic review and dose-response meta-analysis of randomized controlled trials.. Nutrition, metabolism, and cardiovascular diseases : NMCD. DOI PubMed
  3. Wang X, Feng H, Fan D, Zou G, et al. (2020). The influence of dehydroepiandrosterone (DHEA) on fasting plasma glucose, insulin levels and insulin resistance (HOMA-IR) index: A systematic review and dose response meta-analysis of randomized controlled trials.. Complementary therapies in medicine. DOI PubMed
  4. Wang F, He Y, O Santos H, Sathian B, et al. (2020). The effects of dehydroepiandrosterone (DHEA) supplementation on body composition and blood pressure: A meta-analysis of randomized clinical trials.. Steroids. DOI PubMed