Forskolin — Frequently Asked Questions
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Frequently Asked Questions
Does forskolin work for weight loss?
Does forskolin work for weight loss?
There is one well-designed trial showing significant fat loss and lean mass gain in overweight men. However, a similar trial in women showed no weight loss (though it prevented weight gain). The evidence is too limited for confident recommendations. The mechanism (cAMP elevation → lipolysis) is scientifically sound, but more trials are needed.
Why might forskolin work for men but not women?
Why might forskolin work for men but not women?
The Godard trial showed testosterone increases in men, which may have contributed to the body composition improvements. Women did not show the same effects in the Henderson trial. Hormonal differences in fat metabolism and the role of testosterone in lean mass preservation may explain the sex-dependent results.
Is forskolin the same as Coleus forskohlii?
Is forskolin the same as Coleus forskohlii?
Forskolin is the active compound extracted from the root of the Coleus forskohlii plant. Supplements are typically standardized to 10-20% forskolin content. The whole herb has additional compounds, but forskolin is the primary bioactive for cAMP activation.