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Types of Forskolin: Forms & Bioavailability

Evidence:Preliminary
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This content is for informational purposes only and does not constitute medical advice. Statements about dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary — consult your healthcare provider before starting any supplement. Full disclaimer

Forms Comparison

FormBioavailabilityBest For
Coleus forskohlii Extract (10% forskolin)ModerateThe standardization used in the Godard trial
Coleus forskohlii Extract (20% forskolin)ModerateHigher concentration — adjust dose accordingly

Coleus forskohlii Extract (10% forskolin)

Bioavailability: Moderate. Best for: The standardization used in the Godard trial.

Coleus forskohlii Extract (20% forskolin)

Bioavailability: Moderate. Best for: Higher concentration — adjust dose accordingly.

Full Forskolin Guide

References

  1. RCTGodard MP, Johnson BA, Richmond SR (2005). Body composition and hormonal adaptations associated with forskolin consumption in overweight and obese men. Obesity Research. DOI PubMed
  2. RCTNederveen JP, Mastrolonardo AJ, Xhuti D, Di Carlo A, et al. (2023). Novel Multi-Ingredient Supplement Facilitates Weight Loss and Improves Body Composition in Overweight and Obese Individuals: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial.. Nutrients. DOI PubMed
  3. ReviewLoskutova E, O'Brien C, Loskutov I, Loughman J (2019). Nutritional supplementation in the treatment of glaucoma: A systematic review.. Survey of ophthalmology. DOI PubMed
  4. RCTMutolo MG, Albanese G, Rusciano D, Pescosolido N (2016). Oral Administration of Forskolin, Homotaurine, Carnosine, and Folic Acid in Patients with Primary Open Angle Glaucoma: Changes in Intraocular Pressure, Pattern Electroretinogram Amplitude, and Foveal Sensitivity.. Journal of ocular pharmacology and therapeutics : the official journal of the Association for Ocular Pharmacology and Therapeutics. DOI PubMed
  5. RCTNebbioso M, Rusciano D, Pucci B, Zicari AM, et al. (2013). Treatment of glaucomatous patients by means of food supplement to reduce the ocular discomfort: a double blind randomized trial.. European review for medical and pharmacological sciences. PubMed
  6. Vetrugno M, Uva MG, Russo V, Iester M, et al. (2012). Oral administration of forskolin and rutin contributes to intraocular pressure control in primary open angle glaucoma patients under maximum tolerated medical therapy.. Journal of ocular pharmacology and therapeutics : the official journal of the Association for Ocular Pharmacology and Therapeutics. DOI PubMed
  7. Newman ME, Lerer B, Lichtenberg P, Shapira B (1992). Platelet adenylate cyclase activity in depression and after clomipramine and lithium treatment: relation to serotonergic function.. Psychopharmacology. DOI PubMed