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| Form | Bioavailability | Best For |
|---|---|---|
| Tribulus Terrestris Extract (standardized to saponins) | Moderate | Most common — look for standardization to 40-60% saponins; Bulgarian-sourced is traditional preference |
| Tribulus Terrestris Powder (whole herb) | Low-Moderate | Traditional form — lower potency; requires higher doses |
Bioavailability: Moderate. Best for: Most common — look for standardization to 40-60% saponins; Bulgarian-sourced is traditional preference.
Bioavailability: Low-Moderate. Best for: Traditional form — lower potency; requires higher doses.
